Dr. Susan Turner, a private practice psychiatrist, likes to use a holistic approach that integrates exercise, diet, and other lifestyle changes into patient care, combined with supportive therapy and traditional biological therapies. Outside of the office, Dr. Susan Turner has enjoyed running since she was a young child, and now regularly runs distances of 2 to 6 miles at a time.
If you find the thought of running boring, one of the easiest ways to remedy this is to assemble your own running group. Aside from providing company, your running partners can help you stay focused on any running goals you may have.
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